Today is a seriously cool moment as I am sitting down to talk with women’s soccer icon Carli Lloyd. I played soccer growing up, so I’ve admired Carli as an athlete for so long and I get the chills remembering all the times I watched her and the USWNT in awe.
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I'm chatting with the Tone It Up founder about everything from how she got into fitness to her recent fertility struggles.
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Alli Webb is a powerhouse. There's no two ways around it. This is an interview I dreamt of for some time, and I couldn't be more elated to bring it to the feed this week.
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Kai Lightner is a professional rock climber — arguably one of the best in the world — from Fayetteville, North Carolina. Since first walking into the rock climbing gym at age 6, Kai has earned 12 national championship titles, but his story goes so much deeper than the championships.
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With Father's Day yesterday, I feel like now Is as good of a time as ever to bring my Dad, Bob, onto the show. For episode 164, we talk everything from his proudest and scariest moments as a father to his best advice for me as I continue to grow my business.
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Iskra Lawrence is a household name in the modeling industry. She got into it at 13 in England where she grew up, and for years she struggled with being told she wasn’t quote unquote small enough to land jobs.
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To say that Sam Gash is inspiring is the understatement of the year. But before I tell you more about her, what I want to make sure I mention right off the bat is that this weekend — June 11 through June 13, 2021 — Sam is helping to put together an awesome event called Relief Run to benefit World Vision Australia’s India COVID-19 appeal, which will see funding provide more beds, oxygen machines and medical supplies in hospitals in some of the worst hit districts
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What do you get when you combine camo pants, a fiery passion for dance, sweat, and a good time? Meet Caleb Marshall, known to his 3.25 million (and growing) YouTube subscribers as The Fitness Marshall.
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When I laid out the content for this week, there was no doubt in my mind that I A. Wanted to talk about run culture and B. Would need to do that with Knox Robinson
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Once a week, I get a message or email from a listener asking me "how do I start?" Today, I'm addressing this with Jess King of Peloton, an old friend of mine and a newer Tread instructor.
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