218. Brooke Wells, CrossFit Athlete
Brooke Wells knows a thing or two about overcoming major hurdles. During the 2021 CrossFit Games, the track-athlete-turned-CrossFit-fanatic dislocated her elbow (among other things). She was devestated when she had to withdraw from competition. For episode 218, she's telling us about her road to recovery — paved with grit and determination — which enabled her to come in FIFTH at this year's Games. We also talk the importance of self-belief, her feeling's on NoBull taking over the token sponsorship of the Games, and how she managed to train solo for so many years and succeed without an ever-present support squad. Plus: Her new Nashville chapter, and how she stays positive when times get tough.