Episode 90: Latoya Shauntay Snell, Runner & Body Positivity Advocate

Latoya Shauntay Snell calls herself a “recovering self defeatist.” Today, she’s thriving as a freelance chef, sponsored athlete, and writer. In episode 90, the Brooklyn native tells me about how she found a life drenched in sweat, leaving behind her days as an alcoholic in favor of running. We also chat about what it was like when she became viral sensation after speaking out against hecklers at the 2017 New York City Marathon, running through the emotional pain of multiple miscarriages, and how she handles unwelcome criticism that comes with being such a public person. 

“There is nothing wrong with saying today sucks, and maybe the next day sucks, but at some point I can change that.”

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